High arched foot
Some individuals have irregularities in the structures of the foot causing the arch to be heightened. This can cause greater stress through specific parts of the foot than normal, leading to discomfort and instability.
What is the cause?
A high arched foot is often an inherited structural abnormality passed down through generations. It can also be caused by medical disorders including cerebral palsy, charcot marie tooth, spina bifida, muscular dystrophy and stroke.
How can orthotics help?
Orthoses can be used to control the feet and support them in a position that helps them better absorb forces through the foot during walking and standing. Custom made orthotic insoles can be fitted to prevent the foot rolling out while providing support across the arch of the foot and relieve pressure from targeted areas. Orthotic intervention provides stability to the arch and offloads damaged tissues within the foot. High arch feet are normally more rigid so customised padding can be added to the insoles.
Common problems associated with high arched feet
High arched feet can have effects on other regions in the body due to compensatory movements that your body may make to try and reduce pressures and stresses caused by a high arch. Other common associated problems with high arched feet include:
- Hammertoes or claw toes (toes clenched like a fist)
- Callus build up on the ball, side or heel of the foot
- Pain when standing or walking
- Instability in the foot and ankle joint
What might the assessment procedure involve?
In the first instance, an appointment would be made with an orthotist in which a full initial assessment would be conducted. Your orthotist will ask you questions about your daily experiences and activities and any relevant medical history. The orthotist will examine your feet and may undertake a gait examination and watch you walk, paying attention to movements at your joints and making observations of how your body moves as a whole. Following this, your treatment options and goals will be discussed and a prescription made. Any devices that are required will be fabricated using materials chosen specifically to meet your requirements and then a fitting appointment arranged. All of our prescriptions and fittings are followed by a review to ensure that your treatment is effective and any adjustments can be made to the device or your treatment plan.
What types of orthotics might be effective?
Bespoke orthotic insoles can be used to control the feet and support them in a position that allows tissues and structures throughout the body to better manage forces and strains through them. Insoles are manufactured to closely follow the profile of your foot and support the foot in a position which reduces stress elsewhere in the body. Our specialist footwear can be made to better accommodate foot deformities which may occur as a result of high arched feet.
To arrange an appointment call Leeds Orthotics now on 0330 088 3949, or email us at office@leedsorthotics.co.uk